Beet Camp is an online 6 week integrative wellness program with a focus on mindful, functional movement and guided breathing.  

Sweet Beets Home Fitness Facebook Group

3 Weekly 15-20 Minute Home Workouts Using Body Weight and Functional Movement
Weekly LIVE Facebook Workouts 
Access to a Members Only Wellness Community

​$10/mo

Personalized Virtual Training 

Includes:
Personalized Weekly Home Workout Programs 
Weekly Check-ins Via Email or Texting
FREE Access to Sweet Beets Home Fitness Facebook Group

$150/mo

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Hello Wellness Warriors! I'm Melissa--owner of Sweet Beets.  Sweet Beets is an integrative wellness coaching program specializing in plant based nutrition and dedicated to wholehearted wellness. After 20 years of struggling with Irritable Bowel Syndrome and a decade of being ruled by disordered eating, I found my home with plant based living and long distance running.  Changing my diet changed my life.

Sweet Beets is about helping others transform their lives by identifying lifestyle habits that are not serving their greatest wellbeing and replacing them with life enhancing habits. I integrate diet, exercise, career, relationships, and spirituality to support clients on their journey toward wholehearted wellness.
Want to learn more? Contact me! I'd love to chat!