Beet Camp is an online 6 week integrative wellness program with a focus on mindful, functional movement and guided breathing.
Hello Wellness Warriors! I'm Melissa--owner of Sweet Beets. Sweet Beets is an integrative wellness coaching program specializing in plant based nutrition and dedicated to wholehearted wellness. After 20 years of struggling with Irritable Bowel Syndrome and a decade of being ruled by disordered eating, I found my home with plant based living and long distance running. Changing my diet changed my life.
Sweet Beets is about helping others transform their lives by identifying lifestyle habits that are not serving their greatest wellbeing and replacing them with life enhancing habits. I integrate diet, exercise, career, relationships, and spirituality to support clients on their journey toward wholehearted wellness. |
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"Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing" ~ Jack Kerouac
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Copyright © 2018 Sweet Beets
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All Rights Reserved